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The famous Norfolk Punch is made following an original mediaeval recipe, found in the Benedictine Mokes Welle Manor Hall in Norfolk. The herbal tonic, which is now made in Australia, follows the strict recipe – which includes picking some herbs only at particular stages of the moon and stone grinding herbs by hand. Norfolk Punch is made with over thirty herbs, berries and spices and is said to have wonderful calming effects on your mood while increasing vitality.